Tactical Strength Training

The best value by far and the most flexible!
MWF 5:30 - 6:30am
MWF 8:00 - 9:00am
MWF 9:00 - 10:00am
MWF 5:00 - 6:00pm
ALL MWF classes +
Tue/Thur 5:30 - 6:30am
Tue/Thur 6:30 - 7:30am

Mission-to achieve the optimum balance of strength and mobility by utilizing such tools as kettlebells, leverage clubs, steel maces, suspension training and martial arts. The outcome shall be mastery of one’s own body, controlled mindful movement, dynamic strength, a positive mindset, and heightened self-defense skills. Tactical mind, tactical body. We incorporate a 30 min martial arts training session every Wed in the 5:30am, and 5:00pm classes.

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