MH Fitness boot camp
MH Fit Boot Camp is meant for all ages, and fitness levels, focusing on overall strength, stability, form, and flexibility.
Tactical Strength Training
Mission-to achieve the optimum balance of strength and mobility by utilizing such tools as kettlebells, leverage clubs, steel maces, suspension training and martial arts.
Personal training can be either one on one or small group and is catered to the individual or small group.
MARTIAL ARTS FUSION
This high energy, mass calorie consuming, dynamic program blends the best strength based mobility tools and techniques with martial arts.
CONSULTATIONS & SEMINARS
Whether it’s designing a home gym, to fitness and wellness seminars for your business or even a small group of friends, we are your solution.
GET YOUR AWESOME ON! TRAIN WITH PASSION