About MH

Our Philosophy

At MH Fitness we are committed to providing our clients with the most unique and progressive training techniques in small groups and one on one training. Through cutting edge technique, top notch instruction and unyielding motivation, we will help our clients achieve their athletic best and empower them to live life more fully. MH Fitness is managed by its founder Micah Hankins, who developed the facility out of a desire to have the most highly trained and educated clients while providing them the most unique atmosphere found in any fitness facility.

Micah Hankins (Owner/Trainer)


Throughout my life I have been involved in fitness and sports from martial arts, the military, bodybuilding, kettlebell competitions and powerlifting. All of it has lead me to a place where I gain happiness, strength and freedom through movement. Everything in the gym should enhance everything outside the gym. Strength gained in the gym should yield strength throughout your life, and if it’s not, you’re missing out on something special. I am a husband and a father, I’m a man on a mission trying to set people free.

  • 1993-1997 - U.S. Air Force Security Police
  • 1997-Present - Personal Trainer
  • 1991-Present - FreeStyle Martial Arts
  • 1993-1997 - Muay Thai
  • 1997-Present - Creator Micah’s Boot Camp
  • 1998-2001 - Competed in four bodybuilding shows
  • 2014 Master Certified Trainer Alpha Strong Fitness Equipment

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